Define Your
Desired future
Think of how you would answer this question:
If you could wake up tomorrow morning to your ideal life, what would it look like:
- At home
- At work
- And at play (your free time)
Just lost your job è financial independence
Recently divorced to happily partnered / married / single
Major move – relocation to stability / security
Traumatic experience to risk of PTSD to time to normal function
Doing great to do even better
Optimize
Wellness Status
The wellness dimensions we address include:
- Mental and emotional wellness
- Physical wellness
- Social and occupational wellness
- Life satisfaction and purpose
- Financial wellness
Refine Your
Stress Management Skills
Think of how you would answer this question:
If you could wake up tomorrow morning to your ideal life, what would it look like:
- At home
- At work
- And at play (your free time)
Just lost your job è financial independence
Recently divorced to happily partnered / married / single
Major move – relocation to stability / security
Traumatic experience to risk of PTSD to time to normal function
Doing great to do even better
Improve
Productivity Score
Think of how you would answer this question:
Just like in other areas in life, there are no right or wrong answers to the questions we explore, or to the challenges we face. Instead, there are solutions that will be optimal for you:
- Unique
- Personal and
- Possible
Here we focus on how well you feel you are doing in each of the meaningful roles you play:
- At home
- At work
- During your “free” time
This is about exploring what being productive truly means to you and how you can align how you spend your time more closely with your values and goals.